don't ya hate it when that happens?
Wednesday, April 30, 2003
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i also missed a mission meeting on monday that was planned last wednesday... way to let people down...
anyways, moving on... yesterday since i was stressed i decided to run the workout that worked best so far... run the stadium steps and then run two miles on the track, warm up and cool down not included... it went nice again so i gave it a whirl again today except earlier so it wouldn't be as cold... i wasn't feeling as grand today so i decided to just run a mile but after that mile it felt like i had this groove so i kept at it and the next mile was easier than the first..... i've been doing stomach exercises a lot lately and not too heavy on weights... hmmm weigh for today? 138 lbs, with running shoes( basketball shoes weigh more :) anyhoo.. i am pooped and i have too much to think about so i'm going to sleep on it. good night....
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